2007 July

Archive for July, 2007

Benefits of Playing Tennis

Tuesday, July 31st, 2007

Ok you may enjoy playing tennis, but here are some benefits that you get and didn’t realise.
You stay sharper: The demands that tennis puts on your body and brain means that new connections are created in the brain.
You could live longer: If you play tennis for a total of 3 hours a week, you could […]

Footwork in Tennis

Monday, July 16th, 2007

Footwork is weight control. It is correct body position for strokes, and out of it all strokes should grow. In explaining the various forms of stroke and footwork I am writing as a right-hand player. Left- handers should simply reverse the feet.
racquet grip is a very essential part of stroke, because a faulty grip will […]